Rupit to Mas La Serra : 10.5 miles

Often on ATG walks you’re offered a choice of routes to reach the next point on your itinerary. Needless to say we chose the longer walks on this trip.

“Day 2  Rupit to Mas La Serra via La Salut: From Rupit, pass the Salt de Sallent, follow paths along the edge of the Collsacabra with splendid views, then walk through open grassy pastures and woodland to the superbly situated Santuari de Nostra Senyora de la Salut, before continuing on to accommodation in a spectacular setting (10.2 miles, 5 hrs).” [As usual we made some detours and covered more mileage than this … and took longer, of course]

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Walking in the Hills of Girona : Rupit Circular

Last week was my annual summer walking trip with my sister. For the sixth consecutive year we chose an ATG Independent Footloose holiday; our first in Spain. I say Spain, but we were very much under the impression that we were in a country called Catalonia with its own language, flag, foods and distinctive geography.


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Footloose in the Scottish Borders

When it came to deciding last autumn which of the ATG programme of Footloose independent walks to choose for this summer’s expedition we found that we are running out of level 2/3 walks in places that we thought would be interesting. We also considered a return to Northumberland where we spent 4 self-catering holidays (before taking up this hotel-to-hotel walking lark) and where there is still so much to see and do. In the end I came up with the idea that we should do the 5 Day Scottish Borders Walk and follow this with a 3 night recovery period in a cottage in Northumberland. So this was what we did the last week in June. Our cottage was right on the Border just outside Cornhill-on-Tweed.


Lightpipe Cottage near Cornhill-on-Tweed

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Footloose in the Gargano Peninsula



Whilst staying at Sant’Antonio in March I picked up a copy of H V Morton’s “The Traveller in Southern Italy”. It fell open at p.150 where the first sentence of part 8 of chapter 4 reads “The best way to see a country is on foot …”. By coincidence, or design, this sentence constitutes the strap line for ATG (Alternative Travel Group) of whose walking holidays I am a keen advocate. I also read Morton’s description of his visit to the “unexplored” Gargano Peninsula. My reason was, of course, that this June I was already booked on an ATG Footloose trip to explore the Gargano Peninsula. This part of Italy is still relatively unknown although some tour companies do visit and ATG have been sending walkers there for quite a number of years. We chose flights to Bari from Gatwick and ATG made our taxi arrangements for us. We had to go in June since we already had a family wedding on 13th and I had booked the month of May to be Ireland. So we had an inkling that this trip might be harder work, due to warmer weather, than previous walking holidays. In fact, I think I would say that, this one turned out to be the most strenuous of them all. However, as they say, “no pain, no gain”, we felt that we had made a great achievement as we walked along the designated route. Planning route

Initial Route Planning with Matteo

Yet again we had a great Route Manager to help us along the way, give advice, transport our bags and generally be a presence in the background in case of need. The Route Booklet explains the route step by step and we are now very familiar with the distances and what to expect. However, the ever-helpful Matteo explained that in certain places he had attached ‘environmentally-friendly’ blue tape not to show us the way but just to confirm that we were on the right track. It was always a relief to spot this tape! blue tape

Spotting Matteo’s blue tape

In brief, we walked from Manfredonia to Vieste officially a distance of 41.1 miles but we are positive that we walked a lot further than that! (… and I have the Fitbit to prove it!). ATG sum up the walk thus : “Limestone hills rising to 2,700 feet with coastal paths, quiet lanes, farm and woodland tracks and pilgrim routes leading up to Monte Sant’ Angelo. Occasionally rough under foot.” leaving first hotel

Leaving our first hotel

There was a long, but pleasant, walk from the first hotel along the promenade into the town centre of Manfredonia. Here we lingered a while viewing the Cathedral, the Castle and Town Hall Courtyard and Museum. Main Street Manfredonia

‘The Corso Manfredi’, Manfredonia

City Hall and Museum Manfredonia

Town Hall

Cathedral Manfredonia


Castle Manfredonia


There followed an even longer walk out of the town and through olive groves across the coastal plain before we even started on the “Jazzo Ognissanti” the historical and natural path.

There's Mont St Angelo

We Climbed Right Up There!

Walk along the coast then across a small plain before ascending an ancient pilgrim route, once used by crusaders before they embarked for the Holy Land. The route, now a grassy ravine with ruined monasteries on either side, leads to the ancient town of Monte Sant’Angelo (2,755ft), with its whitewashed houses, steep narrow alleys and stairways, and views across the bay of Manfredonia and coast to the south.” Pilgrim Route info boards along the way View back to Manfredonia The Pilgrim Route to Monte Sant’Angelo was memorably tough but very special and we enjoyed exploring the town the next day visiting the Sanctuary of St Michael the Archangel, churches and the Old Town (the JUNNO Medieval District) before heading off on the next stage (and getting soaking wet twice in the process) to our next stop, Mattinata. streets of Monte st  angelo


Shops selling religious mementoes abound in Monte Sant’Angelo


Santuario door

The Santuario Door

santa maria door

Door to the Church of Santa Maria Maggiore

Time to explore the town and visit the famous cave church, venerated as being the last place St Michael appeared on earth in 491 AD, before setting off down a well-made pilgrim path to the small town of Mattinata (650ft) set in olive groves, close to the coast.”You descend from 800m to sea level on rocky paths, stony mountainsides and through woods, with wide views of Mattinata and the coast, following the remains of an old mule track called ‘Strada Comunale Mattinata – Monte Sant’Angelo’, which was once the only way up!” pagliaio On this section we came across pagliaio: shelters that were once used by shepherds to keep grain and straw for their herds and to sleep in if necessary. We had lunch in the shelter of one as it poured with rain. Later in another, even worse, downpour we sheltered under some trees but these made little or no difference. a pagliaio and storm clouds

A Pagliaio with storm clouds brewing

Mattinata looked like a nice town but we didn’t stop to find out as the shops were closed in the early Saturday afternoon and we needed badly to dry out our boots and clothes. The local museums had strange opening hours. The Museo Civico 5-10pm Tuesdays and Saturdays and a Museum in the local pharmacy was also open on that Saturday evening. In the end we just couldn’t face getting wet again.

Sunday dawned bright and clear and the walk on that lovely day was virtually over by lunchtime when we arrived at the beach. We ate a leisurely lunch then hiked the final couple of kilometres to our hotel. lunch venue

We looked rather out of place in our hiking gear!

The route undulates across two valleys following surfaced road, grassy and stony paths and along a high ridgeline path with wide views east and west to the sea, before descending and across a wide plain. The route brings you close to the shore and along it before a brief section on road to the hotel.” beach

The Beach from our dinner table

Except for Monte Sant’Angelo and Vieste our hotel arrangements were on a half board basis. This is ATG policy when a hotel is not near a choice of good restaurants. The Hotel Villa Scapone is set on a cliff: walk down to the pool and up to the restaurant from our individual room with separate entrance and private terrace. It was a wonderful place to spend a relaxing Sunday evening halfway through our journey. Hotel Scapone

The Hotel Villa Scapone, Baia Fontana delle Rose

Acquapendente to Bolsena and Bolsena to Orvieto

Day 6

Free day in Bolsena: Explore Bolsena, its ancient streets, castle, Etruscan temples and church, and catacombs of Santa Cristina, site of the miracle of Corpus Christi. Swimming in the lake. Optional walk from Acquapendente through the low Monti Volsinii (12.2 miles, 6 hours).


Bolsena comes into view as we complete our walk from Acquapendente

Being gluttons for punishment of course we’d decided all along on the optional walk from Acquapendente. Lucky for us that Tuesday morning had been assigned by Annalisa as our ‘feedback’ time for the trip. So, as previously arranged, we met Annalisa in the hotel lobby and gave our views on the walks and hotels, restaurants etc. This slightly delayed our departure so A, whose home is in Acquapendente, offered us a lift to the start of the walk advising on places to buy lunch and water for the day. We bid her a very fond farewell as she drove off to her next assignment.

Farewell Annalisa

Goodbye Annalisa and Thank you! – Keep Smiling! You’re doing a great job!

Day 7

Bolsena to Orvieto: An old Etruscan lane leads up through woods to a plateau and across farmland. The first view of Orvieto, situated high on its extinct volcano, is unforgettable (11.3 miles, 5.5 hours). Don’t miss the magnificent cathedral with frescoes.

Wednesday, the final day of our journey to Orvieto, the weather was back to its usual blue sky and sunshine. We walked up through the old town of Bolsena and up out of the crater following a paved Roman Road and an Etruscan Lane. We were told that the route follows the historic trail of the procession of the Miracle of Bolsena.

Lake Bolsena last morning

Lake Bolsena as we leave the town

Bolsena 1

Historic Bolsena

Bolsena 2

Old Bolsena

La Medusa  Shop

La Medusa Shop – Maker of Replica Roman/Etruscan Artefacts??

La Medusa

La Medusa

Bolsena rooftops

The Rooftops and Lake – Bolsena

Bolsena Castle

Bolsena Castle

Leaving the town we soon turned from the tarmac road onto a long ancient track. “You are now walking on the old paved Roman Road to Orvieto with the flagstones clearly visible underfoot” declared the Route Booklet. I think possibly our route diverted quite a bit from the typical Roman straight-line road but we certainly approached Orvieto downhill and then uphill in a straight line.

Roman Road

The Roman Road leaving Bolsena

Ronman Road 2

Flagstones clearly visible underfoot

We crossed the border from Lazio into Umbria (Bolsena and Acquapendente are both in Lazio we left Tuscany behind between San Quirico and Latera on Monday). A couple of kilometres later we visited our final 9 Etruscan tombs. They appeared rather abandoned and the Information Board had been stripped of all information. About 5 km from our hotel in Orvieto we had our first view of the city perched on its extinct volcanic rock.

Some of 9 Etruscan tombs

Some of the 9 Etruscan Tombs

First view of Orvieto

Our first view of Orvieto

We made it! We arrived at our hotel in Orvieto with a great feeling of satisfaction and achievement. Our last night was spent in Orvieto but although the ATG holiday finished with breakfast the next day we were to travel on to Rome for a further night before returning to Yorkshire on Friday.

Orvieto Cathedral 1

The Orvieto Duomo or Cathedral at night

Orvieto Cathedral day

Begun in 1290 it is probably the finest example of Romanesque Gothic in Italy – The Duomo by day

Like our achievement – Magnificent!!


Sovana to Bolsena – Tracks and Tombs and Troglodytes … and Rain

Day 4

Sovana to San Quirico: Paths across farmland lead to an isolated church and fine Etruscan lane that descends into a gorge, from which rises crag-top Sorano. After exploring Sorano, paths along the gorge lead to the troglodyte habitations at Vitozza and the village of San Quirico (10.3 miles, 5 hours).

On the Sunday the walking began in earnest. Over 40 miles in 4 days – not bad going!

Church of San Rocco

The Abandoned Isolated Church of San Rocco


Crag-top Sorana from San Rocco Viewpoint

Via Cava San Rocco

Etruscan Lane of San Rocco

Via Cava SR tomb

Tombs along the Via Cava di San Rocco

Near the village of San Quirico (our destination on Day 4) we passed through the abandoned troglodyte village of Vitozza. This fascinating, rather eerie, place had been a medieval settlement dating back to the 12th century. There are the remains of castles, churches, and many other buildings plus many caves which were used as stables, storerooms and homes.

Troglodite homes Vitozza

Vitozza groto

Vitoza caves

Cave homes at Vitozza

Il Colombaio Vitozza

Dovecote or Columbario – 1st Century AD

Day 5

San Quirico to Bolsena: Cart tracks across farmland lead to an escarpment, where paths descend towards the small town of Latera. A climb through chestnut woods to the rim of a volcanic crater offers superb views. Tracks lead down to Lake Bolsena (10.4 miles, 5.5 hours), from where a private boat takes you across the lake to Bolsena (town).


Approaching Latera

Latera Square

We ate our picnic lunch on a bench in this square in Latera: Church of San Clemente and 1790 bell-tower

Pretty doorway in Latera

Pretty Doorway in Latera Piazza San Clemente

Leaing Latera

Leaving Latera

After leaving Latera and as we approached the crater edge with views of Lake Bolsena the rain began. Unfortunately, this meant that we were unable to take the boat trip across the lake. Annalisa had to come to our rescue and drive us round the lake to our next hotel by the lakeside at Bolsena.

A herd of sheep blocked our path

Our path is blocked by sheep – but not for too long!

Lake Bolsena in the rain

An early view of Lake Bolsena in the rain

Lake Bolsena

We arrive at the Trattoria Da Giggetto jetty


Tracks and Tombs around Sovana, Tuscany

“Day 2

Pitigliano to Sovana: Free morning to explore crag-top Pitigliano, its Etruscan houses, medieval fortress and synagogue. Then follow an Etruscan lane to a small plateau, with pastures and vines, to the charming village of Sovana (4.9 miles, 3 hours).

Day 3

Free day in Sovana: Visit Sovana’s fine Romanesque churches. Walk to see the outstanding Etruscan necropolis, including the Tomba della Sirena, restored by the ATG Trust (2.5 miles).”

After breakfast and our orientation meeting with Annalisa we set off on our first day’s walking. We felt that we had explored Pitigliano sufficiently the previous afternoon and were happy to get started with the walk in earnest.

Our next port-of-call was to be Sovana a pretty village, popular with day visitors (especially so probably because Friday 25 April was an Italian public holiday and the weather was good), just a few miles from Pitigliano.

Our path lead us through further fine examples of Vie Cave, past ancient Etruscan tombs carved out of the local tufa rock and along the ubiquitous strada bianca (small gravel country roads connecting farms) – marked ‘SB’ in our trusty route booklet.

Via Cava di San Giuseppe

Via Cava di San Giuseppe

Etruscan Tombs

Etruscan Tombs – good examples of ‘tomba a camera’

strada bianca

Our first Strada Bianca

After this relatively easy walk along open tracks and through woodland and further vie cave we arrived in Sovana in the early afternoon allowing us plenty of time to have lunch, explore the village and relax in the beautiful gardens of the Sovana Hotel and Resort right next door to the ancient Duomo.

Main piazza Sovana

Arriving in the main Piazza in Sovana

Via del Duomo

The Via Del Duomo, Sovana

Sovana Duomo

The Romanesque Duomo from the hotel gardens

Duomo from hotel window

The Duomo from the Hotel window

Carved Cathedral Door

The Carved Cathedral Doorway

It was lovely to spend two nights at the Sovana Hotel. The ‘free’ day was a Saturday and many people were visiting the village but our circular walk was mostly very quiet although we did join some others at the necropolis Parco Archeologico “Citta’ del Tufo” 

Discovered by S.J. Ainsley and George Dennis in 1843, the Etruscan Tombs are situated along the road from Sovana to S. Martino Sul Fiora. This valley, lined with tombs, is possibly the best preserved Etruscan necropolis. Whilst the tombs themselves are underground, above many of them Greek ‘temple’ style monuments have been carved into the rock. They were not only burial tombs but the flights of steps up the ‘temples’ meant they were places of worship as well. They were stuccoed and painted.” [Adapted from the Route Booklet]

At the Parco Archeologico

Tomba Pola

Tomba Pola

TP Impression

Artist’s Impression of the Tomba Pola

Ildebranda tomb

Tomba Ildebranda

IT column

Close-up view of the column at the Tomba Ildebranda

About the Tomba Ildebranda it says in the Route Booklet : “The magnificent tomb/temple was discovered only in 1925 and named in honour of Pope Gregory (who was previously Ildebrando [and born in Sovana in the Middle Ages], with whom the tomb clearly has nothing whatsoever to do! It was evidently the tomb of some wealthy, Etruscan-Roman governor of the municipium. It has an exterior resembling a Greek temple, with pillars and roof – all carved out of the rock in the 3rd to 2nd centuries BC.”

LTDS picture

La Tomba della Sirena impression

A short walk away and across the road from the Tomba Ildebranda etc is the Tomba della Sirena [Tomb of the Mermaid] the restoration of which was partly paid for by the ATG Trust. Dating back to 250 BC it was the first tomb to be discovered by Ainsley and Dennis in 1843.

LTDS notice

 La Tomba della Sirena from the Information Board

La Tomba della sirena

La Tomba della Sirena


La Tomba della Sirena – Acknowledgement of ATG Contribution

Via Cava SS

The now closed-off Via Cava di San Sebastiano

We spent much of the morning inspecting the tombs area and then completed the circular walk back to Sovana for lunch again at a pavement cafe on the Via del Duomo. We had hoped to take the opportunity this afternoon to visit one of the nearby thermal springs. Before the trip we had understood them to be within a short distance of the village but it turned out that they were over 20 kms away, were located within private spa resorts and transport seemed complicated and not helped by it being a public holiday weekend. They also threatened to be very busy. In the end we opted to relax again in the afternoon in preparation for the next four days walking – over 10 miles each day!